High Weald, Lewes and Havens
Eastbourne, Hailsham and Seaford
Hastings and Rural Rother
All East Sussex
Course Title
Start Date
Finish Date
Location
Time
Register Interest
02/02/2018
Ongoing
Online, wherever you are
Whenever suits you
07/01/2019
11/02/2019
Newhaven
Monday evenings (weekly)
09/01/2019
13/02/2019
St Leonards on Sea
Wednesday evenings (weekly)
21/01/2019
18/03/2019
Hastings
Monday afternoons (weekly)
Fully Booked
22/01/2019
19/03/2019
Eastbourne
Tuesday afternoons (weekly)
23/01/2019
20/03/2019
Lewes
Wednesday afternoons (weekly)
10/01/2019
14/02/2019
Uckfield
Thursday mornings (weekly)
31/01/2019
07/03/2019
Eastbourne
Thursday mornings (weekly)
Coming Soon
04/02/2019
11/03/2019
Eastbourne
Monday evenings (weekly)
Coming Soon

Important information

We are only able to provide a service for people who are registered with a GP in East Sussex (excluding Brighton and Hove) and are over 18.

There are two ways to access Health in Mind:

1. If you wish to attend a Stress Control course OR access Slvercloud, please use the above table and register your interest.  Please be aware that we recommend only one intervention at any one time so please do not register for both Silvercloud and a Stress Control course

2. If you want to speak to someone first about other treatment options available or are unsure if Stress Control or Silvercloud is right for you, the quickest way to make a referral without delay is online using the link on the Contact page. 

Please do not complete a stress control or Silvercloud registration form as well as a self-referral form. This is because it may slow down the process and take longer for us to contact you if we receive multiple referrals from you.   
If you are already open to our service, i.e. you are currently seeing a practitioner or therapist in Health in Mind please do not complete a registration form for Stress Control or Silvercloud.  Please speak to your practitioner about your interest in these options.